Food supplement Berocca is an effervescent tablet that dissolves in water to create a refreshing orange / berry flavoured energy release drink. It contains a high amount of B & C vitamins and minerals* that help you release energy and stay on top form. Magnesium contributes to normal energy release *contains zinc and magnesium. Nutritional Information Ingredient per tablet Energy nil kJ / nil kcal Fat nil g of which saturates nil g Carbohydrates nil g of which sugars nil g Protein nil g Salt nil g Vitamin C 476 mg Vitamin B110.4 mg Vitamin B213.6 mg Niacin45.3 mg NE Vitamin B67.1 mg Folic Acid366 µg Vitamin B128.6 µg Biotin130 µg Pantothenic acid22.7 mg Magnesium95 mg Zinc9 mg