WODDICE® MERE MORTAL

FEATURES

  • New & improved, abrasion resistant ink guaranteed to last!
  • Perfect for those working out at home or on the road.
  • Great randomized functional training tool: Prepare for competitions like the Tough Mudder or Spartan Race
  • The WODDice are designed to serve as a creative supplement to an otherwise well-designed, progressive program.

SPECIFICATION

Product Size25mm
Package Dimension10.92 x 10.67 x 11.68 Cm
Package Weight0.11 ~ 0.14 Kg
Product GroupSports
AvailabilityAvailable (Usually ships in 1-4 business days)

DESCRIPTION

Developed in Salem, Oregon, by PhysEd founder Ed Weamer, the WODDice® bring an unpredictable-but fundamentally sound-new dynamic to your training program.__ The best way to test your actual GPP is to see how your body responds to unexpected, changing variables in your workout. Like any roll of the dice, the WODDice® act as a randomizing tool, but rather than just showing numbers, the options on each of these 12-sided dice are specifically programmed around the same methodology taught during Level 1 CrossFit® certification courses. Everything from the allotted time, reps, and type of movement is determined by what you roll, creating over 2 million possible WOD combinations for endless new challenges.__ WODDice® are available to order in three different set options.__ WODDice® FIT: A basic 3-dice set for functional intensity training. Includes (2) Movement dice and (1) Reps dice.__ WODDice® Mere Mortal: A complete 6-dice set, determining: Dice 1 - Task or Time Dice 2 - Number & Type of Movements Dice 3 - 1 of 12 Bodyweight Movements Dice 4 - 1 of 12 Weighted Movements Dice 5 - 1 of 12 Mono Structural Dice 6 - Number of Reps__ WODDice® Firebreather (Advanced): Same 6-dice set as Mere Mortal, but with slightly more challenging time/task demands and movements.__ Please Note: If you don't have the equipment or ability to complete any of the random WODs generated, the downloadable instructions provided with the WODDice® will show you alternatives and substitutions to complete the task.__ Specifications: Created in Salem, OR, USA__ 12-sided dice for random WOD generation, GPP testing__ Includes downloadable instructions__ Available in basic 3-pack (FIT), 6-pack (Mere Mortal) and advanced 6-pack (Firebreather)