STOTT PILATES PRECISION AND CONTROL WITH THE FITNESS CIRCLE

FEATURES

  • Workout Level-Intermediate (Level 3 of 5)
  • Language Track-English
  • Equipment Required-Mat and Fitness Circle
  • Number of Exercise-25 Exercises
  • Workout Time-47 minutes DVD Length-104 minutes

SPECIFICATION

Model No.DV-81236
Item Dimension13.97 x 19.05 x 1.27 Cm
Package Dimension13.59 x 1.40 x 19.20 Cm
Package Weight0.08 ~ 0.10 Kg
Product GroupSports
AvailabilityAvailable (Usually ships in 1-4 business days)

DESCRIPTION

Fitness Circle-an essential tool for any fitness professional or enthusiast Using the Fitness Circle in your exercise routine helps challenge the arms and legs and activate the core resulting in improved performance in all daily activities. Reap the benefits of correct positioning and muscle-firing patterns to improve alignment; build lean muscle and enhance balance and control.