Whole food vitamin supplements are derived from whole foods which contain the most complete sources of nutrients that are more easily recognized and absorbed by your body, such as all the necessary vitamins, minerals, antioxidants, enzymes, proteins, fats, carbohydrates, fiber and other micronutrients for proper nourishment.

Conventional vitamins are extracted or sythesized in a lab and thus void of the enzymes, cofactors and other micronutrients. Whole food vitamin supplements are all derived from whole foods and the nutrients are complete and more easily recognized and absorbed by the body. For example, Vitamin E seems to be better absorbed by the body when it’s given in its natural form than in a synthetic.

In this day and age with the common hectic lifestyle and our dependence on convenience, you will definitely benefit from taking Whole Food Vitamin, especially the following groups of people:

 

• People who wish to have proper nourishment;
• People who do not have a balanced diet;
• People who are taking conventional vitamins;
• People who have got deficiencies due to lack of vitaminsand/or minerals.

 

An unhealthy/unbalanced diet is a major risk factor for a number of chronic diseases including: high blood pressure, diabetes, abnormal blood lipids, overweight/obesity, cardiovascular diseases, and cancer. An unhealthy & unbalanced diet is the prime cause of obesity.

 

A healthy/balanced diet provides the body with essential nutrition to maintain or improve general health, such as fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories.

 

The Health Promotion Board of Singapore (HPB) recommends the public to eat a wide variety of food in moderation and in the right balance as no one food can provide all the nutrients your body needs.