NATURAL POLISHED BODHI SEED: Embodies the enlightenment of the Buddha beneath the Bodhi Tree. A symbol of promise?? possibility and dedication to nurture the seed of your practice.</br>TRADITIONAL 108 BEADS: 8mm bead strung on strong gold thread with knot detail. The 8mm bead allows for comfortable counting of your chosen mantra. Natural bamboo box protects your mala.</br>WEAR AS A NECKLACE OR BRACELET: Wear simply around your neck or easily wrap the beads over your wrist as a bracelet. For men and women.</br>MEDITATION: Originally used for special Japa meditation?? meaning 'to recite'?? use your precious mala beads to aid mindfulness?? enhance your yoga practice or as a gentle reminder of personal intentions set.</br>METTA&CO: We are passionate in helping you live a life of greater intent and an existence of balance. If you are not completely satisfied with your new mala bead purchase?? we offer full refunds on return.</br></br>Product Description</br></br><b> "THIS MALA </b> <p> MATERIALS: 108 x 8mm Bodhi Seed beads?? 3 x 8mm transparent red beads?? wooden bead fastener?? durable gold thread with knot detail.<p> <p> BODHI SEEDS: The Bodhi seeds are of a polished and smooth appearance. The larger Bodhi seed size and bead spacing allows for easy counting in your personal meditations. <p> <p> WEAR AS A BRACELET: Easy wrapping over most wrist sizes 4-5 times when worn as a bracelet. Cord is durable and non-stretch. <p> <p> WEAR AS A NECKLACE: When worn as a necklace?? the mala measures 21 inches long (tot