The Omega 3 Aztec Superfood
High in Omega 3, Antioxidants and Fibre
Botanic origin : Salvia hispanica L.
Black chia seeds from Bolivia.
Chia is the richest plant source of Omega-3 fatty acids. It has a good range of B vitamins, more calcium than milk, healthy omega-3 oils, high levels of anti-oxidants, and important trace-minerals such as boron, which prevents arthritis and osteoporosis. The seeds are also a good source of dietary fibre.
Our Chia Seeds are 100% vegetal, gluten-free, non GMO and grown without the use of pesticides.
Microbiologically lab-tested and approved in Singapore.
Appearance: Small, oval seeds
Color: Mix of Black, white, gray, brown (typical of Black Chia)
Odor/Taste : Characteristic
Microbiologically lab-tested and approved in Singapore.
Lasts 3 years or more when stored in dry place, room/cool temperature.
Ingredients: 100% Whole Chia Seeds.
Recommended daily intake : 2 tablespoons or 15g
Supplement Facts
Serving size: 15g (approximately 2 tablespoons)
|
Per Serving
|
Per 100g
|
|
Energy (Kcal)
|
77 (323kJ)
|
513 (2155kJ)
|
|
Protein
|
3g
|
20g
|
|
Total fat
Saturated fat
Trans fat
Monounsaturated fat
Polyunsaturated fat
Omega 3 fatty acids
Omega 6 fatty acids
|
5g
<1g
0g
0g
4g
3g
1g
|
33g
3g
0g
0g
26g
20g
7g
|
|
Cholesterol
|
0mg
|
0mg
|
|
Sodium
|
0mg
|
0mg
|
|
Carbohydrates
Dietary Fibre
Sugars
|
6g
5g
0g
|
42g
35g
0g
|
|
Calcium
|
107mg
|
713mg
|
|
Iron
|
2.4mg
|
16mg
|
|
Potassium
|
105mg
|
700mg
|
|
Magnesium
|
59mg
|
393mg
|
Recommended daily intake: 2 tablespoons
Health Benefits
1. Good source of slow-releasing energy, makes you feel full longer – supports weight loss
2. Cleans your digestive track, helps in elimination of toxins – improves constipation
3. Benefits skin, joints, brain and heart due to high content of Omega 3 fatty acids
4. Improves diabetes and high blood pressure conditions
5. Lowers LDL cholesterol
(This information is not meant to diagnose, treat, cure or prevent disease)
How to consume
Very versatile seeds. Add directly to smoothies, juices, beverages, cereal. Stir and let sit for a short while(for the seeds to soak up the liquid). Make chia gel – stir it into salads, deserts. Bake with breads, cookies. Experiment creatively with chia!