Ashwagandha (withania somnifera) is an herb that is extensively used in Ayurveda the traditional health care system in India. Ashwagandha is used as a general tonic and "adaptogen" helping the body adapt to stress. In addition Ashwagandha has been shown to support a healthy immune system.
Suggested Use
As a dietary supplement take one capsule in the morning on an empty stomach or as recommended by your health care provider.
Other Ingredients
Gelatin and magnesium stearate.