Workout With Music, Not With Your Phone. Carry over 500 songs without carrying your phone. Store your playlists on your wrist and listen to them wirelessly during your workout.

 
Track Your Activity 24/7
Capture your steps, active minutes, and calories burnt. Every step counts.

 

Sync Your Stats On MySports

Sync your stats to the TomTom MySports app and easily review your progress over time thanks to the graphical activity dashboard. MySports is compatible with your other favourite running apps such as Strava, Runkeeper, UP by Jawbone, MapMyFitness, Nik ePlus, and Endomondo.

 

Track All Your Sports
See your stats from multi-sport modes covering a range of fitness activities.
Mix up your training: Run. Bike. Treadmill. Swim. And with the all-new TomTom Spark, you also get modes for Indoor Cycling and Gym. Click 'Play Video' below to learn more about the Gym mode.

Measure Your Heart Rate On Your Wrist
Heart Rate Monitoring is the single most accurate means to understand how your body is reacting to exercise. Heart-rate based training can help you get the most out of your training and help you to achieve your goals more quickly.
 
Measure Your Progress
Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal and track your progress.
The TomTom Spark's default steps goal is set at 10000 steps per day. But you can set your own based on your personal fitness goals.