Melissa Melissa officinalis

Primary Benefits
- May help to support a healthy immune system*
- Calms tension and nerves
- Promotes feelings of relaxation

Description
Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”). As one of our rarest and most expensive oils, Melissa has a wide range of health benefits and uses.* Melissa is used as a flavor in teas and ice cream as well as with some fish dishes. Because of its positive effect on mood, Melissa has long been used to calm feelings of tension and nervousness. Diffusing Melissa at night can help initiate a restful sleep environment and promote emotional well-being. Melissa may also help to support a healthy immune system.*

Uses
- Diffuse at night or rub on forehead, shoulders, or chest to help lessen feelings of stress and promote emotional well-being.
- Diffuse to create a relaxing environment that encourages a restful night’s sleep.
- Add to moisturizer or a spray bottle with water and spritz on face to rejuvenate skin and refresh the mind.
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Lime Citrus aurantifolia

Primary Benefits:
- Supports healthy immune function*
- Positively affects mood with stimulating and refreshing properties
- Used as an aromatic, topical, and internal cleanser*
- Promotes emotional balance and well-being

Description:
Cold-pressed from the peel of fresh limes, doTERRA Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. Due to its high limonene content, Lime provides internal cleansing benefits* and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift, balance, and energize. Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent.

Uses:
- Diffuse to cleanse the air and lift your mood.
- Put some Lime on a cotton pad and use to help remove grease spots and sticker residue.
- Add a drop of Lime to your drinking water for enhanced flavor.
- Add 1 drop to your facial cleanser or shampoo for added cleansing properties.