BLOOD TYPE A FUSION STRENGTH WORKOUT DVD, SMALL

FEATURES

  • Feel amazing and reach your fitness goals easily; If you are a Blood Type A then you will benefit more from this calming workouts
  • Kristen McGee is a Pilates Master Instructor who teaches at Reebok, the Sports Club LA, Clay, Equinox, and privately in New York City; She believes passionately in the profound effect Pilates can have on the mind and body

SPECIFICATION

Model No.BT-A
Product SizeSmall
Item Dimension15.24 x 2.54 x 20.32 Cm
Package Dimension1.52 x 0.25 x 17.02 Cm
Package Weight0.05 ~ 0.05 Kg
Product GroupSports
AvailabilityAvailable (Usually ships in 4-8 business days)

DESCRIPTION

60 minute workout DVD. After a brisk cardio dance warm-up, you will combine Pilates, yoga, and ballet moves with strength exercises for the perfect Fusion workout. The combinations and moves of the different styles, along with the resistance from the sand weights, tubing and resist-ball gives the blood type A the desired balanced workout.