Improve acceleration, lateral speed and change of direction
Improve quickness through accelerated foot strike and lift frequency
Develop the core skills necessary to enhance balance, rhythm and body control
Carry bag to keep it organized
3M has 6-rung which weight 500g : 6M has 12-rung which weight 910g

Technical Details

Product Details

Package Dimensions
Width : 1.9 inch
Height : 1.5 inch
Length : 22 inch

Shipping Weight: 10.4 ounce (View shipping rates and policies)

ASIN : B00YZWQX7S