Mangosteen fruit scientifically known as Garcinia mangostana is a tropical evergreen tree, believed to have been originated in Indonesia and is widely available in several South East Asian regions and also in some regions of Africa. The purple Mangosteen, acclaimed for its unique appearance and flavour is often revered as queen of the tropical fruits, especially in the orient.

Mangosteen has been a part of the traditional medicine of various Asian countries for a very long time. The health benefits of mangosteen are known since 18th century and it has been proven that these benefits are not just mythical. It is a storehouse of essential nutrients which are required for normal growth, development and overall nutritional well-being. Here are some of the mangosteen fruit health benefits.