To Unwind at the End of a Trying Day:

Dilute up to 8 drops of Equilibrium in a carrier oil or bath oil and stir into warm bath water.

Alternatively, blend a total of 3 to 5 drops in 10ml of carrier oil to make a massage blend suitable for most adults.

For a Stress-Relieving Aroma Throughout the Day:

Place 6 drops of Equilibrium in an Oil Burner or Aroma-Diffuser to create a pleasant, relaxing atmosphere.

For a simpler solution, place a few drops onto a tissue and inhale.

Suggestions for Use:

Put a few drops on a tissue and inhale
Add to bath / shower
Diffuse in oil burner
Sauna / Steam
Blend 3 - 5 drops in 10ml of almond oil or other carrier oil as massage oil
1 drop on pulse point as perfume