Super-absorbent, non-slip and quick drying, our premium Grip-Flextowel spreads over the yoga mat to provide a slip-resistant,hygienic surface. Works great for all types of yoga including hotyoga and Vinyasa Flow Yoga. At 173 cm long, and 61 cm wide, itcovers most yoga mat sizes comfortably. To enhance theslip-resistant qualities of the fabric, spray with water to dampenbefore use. Machine wash on cold with like colors. Hang to dry(recommended) or tumble dry on low setting.