Don't believe everything you're told about food??most of it is highly misleading or completely untrue. Written by a farm and food advocate?? this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food.

? Turns food confusion into clarity?? enabling readers to have confidence regarding how to buy?? prepare?? and serve safe?? healthy?? and nourishing food

? Offers an informed voice of reason to the overly sensationalized food and health arena

? Provides practical tips and accurate information that allows readers to make decisions based on their own social?? ethical?? environmental?? and health standards

? Reveals why parents should not feel guilty if they cannot afford the "el or the "right" food when food-shopping for their family