Benefits :
- Aids with toothaches, insomnia, migraines
- Helps settles digestion and can reduce the swelling of skin irritations
- Relieves muscle spasms and menstrual cramps in women, relaxes the nerves
- Soothing for the stomach and helps to relieve back pain and rheumatism
- Boosts the immune system and fight infections associated with colds
Taste :
It has an aromatic and fruity flavour.Directions :
Pour freshly boiled water over a tea bag or 1-2 teaspoons of loose tea in a cup and infuse for 3 minutes. Lemon or honey could be added.
Tips :
Adding ground ginger to the tea can help alleviate distastes of food and loss of appetite. Make a chamomile tea 30 to 45 minutes before going to bed for restful sleep.
Keep in cool dry place, away from strong light and odour. Refrigerate after opening.
