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"Yes, my body weight went down by 1.9 Kg and my body fat went down by 0.5% by my metabolic rate has gone down slightly." (Denise, 2016)


 
 


 
 
 
 
 
 
 
 



Local Blogger Bong QiuQiu's Special Recommendation

Expressions Lavender Slimming Oil 


 
EXPRESSIONS SPECIAL PROMOTION!!!

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Expressions Lavender Massage Oil has intensive detoxifying properties which targets excess fat, and cellulite, stimulate lipolysis, contours the body and clears stretch marks. It also helps reducing fatigue and stress. This slimming oil is excellent for day and night use, good for blood circulation, deep tissue massage and thermal blanket. It can be used on its own as well as combined with other slimming treatments.



√ DETOXIFICATION
Safe and effective elimination of harmful substances or waste materials accumulated in your body.
√ SLIMMING - FACILITATES LYMPHATIC DRAINAGE
Efficient removal of excess fat and stubborn cellulite build up. It also prevents accumulation of under-skin fatty tissues.
√ ELIMINATION OF SAGGING SKIN
Tone, contour and tighten your muscles in order to prevent and reduce flabbiness and slackness.
√ REDUCTION OF STRETCH MARKS
Diminish the visibility and appearance of stretch marks and scar tissues by helping nourish and soften dry and damaged skin.



Expressions Lavender Massage Oil contains a very potent blend of natural fruit oils that helps to break down excess fat and stubborn cellulite build-up. This combination of oil acts as a diuretic which helps to minimize water retention in the body.




EXPS Lavender Slimming Massage Oil contain a very potent blend of natural fruit oils that helps to break down excess fat and stubborn cellulite build-up.
This combination of oil acts as a diuretic which helps to minimize water retention in the body.




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HIMALAYAN PINK CRYSTAL SALT
Himalayan Pink Salt is a pure, hand-mined, salt that is derived from accent sea salt deposits. It is the purest form of salt available on the market today, as it has over 84 minerals retained in its composure in addition to an abundant iron level. The himalayan Pink Salt is used by holistic chefs, healers, and therapists for its nutritional and therapeutic properties. 
Externally used, the Pink Himalayan salt stimulates circulation, activates deep relaxation, lower blood pressure, sooth muscular tensions, and actually detoxify impurities from the body. 
 

Himalayan Pink Salt has a rich mineral content that includes over 84 minerals and trace elements such as: calcium, magnesium, potassium, copper and iron.  This salt is recognized for its beautiful pink color, high mineral content, and its therapeutic properties.  

 

 

WHY HIMALAYAN SALT?

 

The Purest Form of Salt in the World
 
Due to it’s therapeutic and nutritional properties, Himalayan Salt is used by holistic professionals around the world in healing, cooking, spa treatments, skin therapy and respiratory system treatments. It has a wide range of uses from stimulating circulation and helping to relieve symptoms of Allergies and Asthma, to treating Acne and other skin conditions such as Psoriasis, and is increasingly used by individuals worldwide in it’s culinary, bath and beauty and crystal lighting forms.
 
10 Incredible Ways Himalayan Salt Can Change Your Life

1. Mineral Soak
Salt and mineral baths are a great way to relax at the end of the day while simultaneously infusing the skin and body with minerals and hydration.  Through the process of dermal absorption, skin soaks up minerals from the water – often better than if the same minerals were consumed internally.  Because it contains so many of the different minerals our bodies need to stay healthy, when it comes to the best things to put in your bath water,  Himalayan pink salt is at the top of the list.

2. Soothe Away Soreness

A warm bath infused with Himalayan pink salt is also great for relaxing cramped muscles.  The magnesium and some other trace minerals found in HPS absorb through the skin to help heal damaged muscle and other soft tissues.  Minerals in HPS also work to fortify bones, skin, and connective tissues that may contribute to body soreness in other ways.

3. Detoxification

When HPS is added to a bath of warm (preferably about the same as body temperature) water, it not only provides much needed nutrients to your body.  Himalayan pink salt also works as a powerful detoxifier.  When dissolved in water, HPS becomes an ionic solution that helps to draw the toxins out of skin and adipose tissues.  This process combined with the healing mineral infusion offered by a good Himalayan pink salt soak will leave you feeling refreshed and energized.

4. Purify Air

Not only does Himalayan pink salt detoxify the body, you can also use it to clean the air you breathe.
You may have seen one before and not known what you were looking at – a big chunky pink crystal lamp sitting on a table or desk.  This decorative bit of lighting is actually made of HPS, which acts as a natural air purifier by pulling moisture from the surrounding environment into the salt.  Heat from the bulb quickly evaporates the water back into the air, but any toxins that were previously carried in the cycled moisture are left behind, trapped by the salt ions.
5. Sinus Irrigation

If you’ve ever used a Neti pot then you know how well salt water can work to clear up your sinuses.  Try using HPS saline in your pot for an even healthier cleanse.  Himalayan pink salt kills bacteria and bonds to many contaminants that may be stuck in your nasal cavities due to breathing polluted air.  Alternately, if you don’t like the idea of running water through your nasal cavities, you can also use this Himalayan crystal salt inhaler to cleanse your respiratory system.

6. Regulate Hydration

When consumed as a sole (pronounced ‘solay’) – a brine solution of water that has been fully saturated with natural, unrefined salt – HPS provides the body with electrolytes which regulate hydration, among other things.
Read the label on a sports drink bottle and you will see some of the major electrolytes listed in the ingredients – sodium (Na+), potassium (K+), calcium (Ca2+), magnesium (Mg2+), and chloride (Cl−) – in one or more of their forms.  This is because the body absorbs electrolytes faster than water by itself.  When these two occur side-by-side, your body takes up the water and electrolytes together, resulting in faster hydration.  Sadly, most commercial sports drinks are also full of sugar and chemical preservatives that we don’t want in our bodies.
The good news is that HPS is about 85% sodium chloride with the other 15% featuring notable amounts of potassium, calcium, and magnesium, as well as bicarbonate.  These six minerals are all electrolytes that are necessary for proper functioning of the human body, or more specifically for bodily fluid regulation.
Essentially, creating sole made with Himalayan pink salt is like mixing your own perfect sports drink.  For a great step-by-step guide, check out this website.

7. Lower Blood Pressure

Because of its high sodium content, saying that Himalayan pink salt has the ability to lower your blood pressure makes a lot of people skeptical.  After all, we’ve been told our whole lives that too much salt makes your BP skyrocket, but do a little digging and you will find that there are holes in the research on this topic. 

That said, when all natural HPS is used in lieu of (but not more than) processed NaCl table salt, your body actually has an easier time processing the minerals.  Your system won’t need as much water to clear out the excess sodium, therefore you won’t retain as much water, and your body won’t have to work as hard.  Remember that natural is always better than processed and the same holds true for salt.  So swap out that old salt shaker for a Himalayan pink salt grinder.

8. Balance pH / Reduce Acid Reflux

Unbalanced pH is a problem for many people that can lead to all kinds of health problems from immune deficiency and loss of bone density to kidney stones and weight gain.

You can test your body’s pH using test strips.  Urine should have a pH around 6.5 with it being lower in the morning and slightly higher in the afternoon.  Saliva pH should maintain between 6.5 and 7.5 throughout the day.  The majority of people with a pH imbalance lean toward acidity (lower pH number) and can fix this problem fairly easily by drinking sole made with Himalayan pink salt.

As a side note – due to its alkalinity, sole made with HPS can also be used as an antacid.  Just mix about one teaspoon in a glass of room temperature water and drink to neutralize excess stomach acid.
9. Improve Digestion

Nutrients in HPS can actually increase the ability of our gastrointestinal tract to absorb other nutrients.  For this reason, trading your shaker of table salt for Himalayan pink will help you to better digest your food.  Better digestion means you’ll feel less hungry which – especially for those wanting to shed a couple of extra pounds each week – is very good news, indeed!

10. Strengthens the Body

Many of the minerals found in HPS are also vital for the human body to maintain strong bones and connective tissues, as well as proper muscle regeneration and blood circulation.  If you are prone to chilled extremities, arthritis, broken bones, or even mental fatigue – regular use of Himalayan pink salt to season your food may be just what you need to jump start your body back to good health.
 
Beneficial Properties
Regular consumption of Himalayan Pink Salt provides essential minerals, trace elements, balances electrolytes, supports proper nutrient absorption, eliminates toxins, balances the body’s pH, normalizes blood pressure, and increases circulation and conductivity.  It can also assist with relief from arthritis, skin rashes, psoriasis, herpes, and flu and fever symptoms.

Natural Himalayan Pink Crystal For Health and Beauty

Comparison to Ordinary Table Salt

1
  • 89% of table salt has been stripped off its inherent mineral content through the " chemically clean" procedure

2
  • The chemically cleaning procedure reduced it to only sodium and chloride

3
  • Chemically treated is not natural and they are poison to our body

 

 
Common Table Salt Himalayan Salt
All minerals are stripped Contains 84 minerals
Treated with conditioning agents No harsh chemicals
97% Solution Chloride Whole Food
Treated with bleach Naturally pink
Heated to 1,200º F Clean, unheated crystals
 
 
ATTENTION:
 
 
How to use?
Culinary Use 
Add crystal salt for cooking, grilling, roasting, seasoning, spice rubs
Additional: You need to grind the salt for soup seasoning. 
 
Beauty and Detox Bath 
>>CAUTION<<
Himalayan detox salt baths are intended to be taken hot. If at any time you feel lightheaded or dizzy, add cool water to the tub or put a cold washcloth on your head. Drink LOTS of water. Get out of the tub very slowly. If you have any medical conditions, check with your doctor before preforming any kind of detox. Hot baths are not recommended for people with high blood pressure.

Detox Bath with Himalayan Salt 
 
Ingredients
Instructions

Here are some of the benefits you can expect when you immerse yourself in a Himalayan salt bath:

1. Relax & De-Stress

Soothing warm baths are one of life’s little pleasures. They help melt away the day’s worries and pressures, allowing you to switch off your mind and enjoy some peace. They’re also the perfect excuse to enjoy a glass of wine, or finish off that novel you started months ago!

Research backs up the stress relieving effects of bathing. In fact, enjoying a mineral bath is a type of therapy – known as balneotherapy. And what is full of minerals? Himalayan pink salt of course!



2. Get Mineralized  

Because Himalayan pink salt is so mineral rich, soaking in a solution of salt and water helps to instill the skin and body with minerals.

In a process known as dermal absorption, the skin soaks up minerals from the water – sometimes even better than if we consumed the same minerals!

Containing numerous minerals that are important for our health – including calcium, copper, iodine, iron,magnesium, manganese, phosphorus, potassium, selenium, sodium and zinc – Himalayan pink salt is one of the best things to soak in.

3. Detoxify Your Body

Every day we are exposed to countless toxins – from our food, our air, our water and our personal care and household products.

When we bathe in a Himalayan pink salt solution, we help to pull some of these toxins out of our skin through a process called reverse osmosis.

4. Ease Your Aches & Pains

Those who suffer with painful arthritis, sore or pulled muscles, stiff joints or a variety of other aches and pains will benefit enormously from a Himalayan pink salt water bath.

5. Sleep Like a Baby

If you’re one of the 60 million Americans who suffer from occasional or long-term sleep problems, you should give Himalayan pink salt baths a go.

Because of their proven stress relieving and inflammation fighting abilities, a salt bath can help you relax and wind-down before bedtime.

Add lavender essential oil to the tub for even more sleep-promoting power.

6. Deep Clean Your Skin

Hippocrates was on to something when he noticed that fishermen’s damaged hands avoided infection after exposure to salt water. Salt has antibacterial and antiseptic properties making it a useful therapy for those with eczema, acne or psoriasis.

The mineral content of a Himalayan salt bath can help maintain the protective barrier of the skin, while allowing it to hold in hydration.

7. Stimulate Circulation

Have you ever experienced a ‘dead leg’, numbness of the limbs, a feeling of coldness in your extremities or one of these other warning signs of poor circulation?

If so, a warm salt bath could be just what you need. It will cause your arteries and veins to expand, which gives more space for blood to flow. It’s just a temporary fix but, when used in conjunction with these other circulation-boosting ideas, it can get you on the path to full health again.

8. Clear Your Sinuses & Experience Respiratory Relief

In both balneotherapy and thalassotherapy, inhaling steam from salt water is an established treatment for acute and chronic respiratory problems.

So if you’re suffering with sinus infections, a blocked nose, allergies or a chesty cough, run a nice warm bath and sit back and enjoy the healing vapors. For added relief, a few drops of eucalyptus oil will act as a powerful decongestant, and even help control a cough.

9. Beat Bloating

While Epsom salt baths seem to get all the credit for helping combat water retention and stop bloating, Himalayan pink salt baths are just as effective.

These salts work by drawing water (along with toxins) out of the body resulting in a temporarily slimmer waist and reduced thigh size. A quick ten-minute bath with added Himalayan salt before an event or big occasion should be all you need to see the inches come off…Dr. Oz and countless celebrities all recommend it!

10. Soothe Bites & Blisters

With antiseptic, antibacterial and anti-inflammatory properties, it’s not surprising that a Himalayan salt bath will soothe painful or itchy insect bites and blisters. Research has also documented relief from poison ivy and poison oak.

The next time a rogue mosquito gets the better of you, or your feet are blistered from new shoes, take a quick dip and experience near-immediate relief.

For Better health, start Detoxifying now!


For customers with BMI >27%, Expressions have crafted out a rigorous ultimate weight loss program to help our customers acheive their ideal body. 

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For Customers with Normal BMI and cannot take hardcore detoxification, these purification packages are suitable for general cleansing and detoxification of the body. 

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