There are two size options available bigger one is about 4" x 6" x 24 which is Rectangular Shaped Pranayama Body Pillow or slightly smaller size which is Cylindrical Neckroll Hull Pillow which is 4” x 6” X 17”. Both are available in various designs shown below. Replacement covers and inserts are available as well.
The Neckroll hull bolster is made out of durable cotton canvas which is easy to clean. Roller pillow have been widely used for many years in Asia to have aid sleep disorders. Its unique shape perfectly support the neck and conforms to the shape of the head and allows it will collapse into a comfortable rest position. It helps to reduce back and neck pain and ensure the spine is in proper alignment during sleep
As you sleep there is constant shifting of hull material which provide gentle massage to head and neck region relieving of any stress or fatigue. Its hull material allows air to pass freely through the fillings and the ventilation keep the pillow fresh and reduce sweating.
Its100% natural fillings are stored in a case with refillable pouch so that you can adjust the amount contents to suit your needs. And the both outer and inner casing can be easily removed and washed regularly.
Customers can choose their inner filings of Buckwheat or Millet Hulls depending of individual preference. Both fillings are firm, but their texture feels distinctly different.
The Neckroll hull bolster is made out of durable cotton canvas which is easy to clean. Roller pillow have been widely used for many years in Asia to have aid sleep disorders. Its unique shape perfectly support the neck and conforms to the shape of the head and allows it will collapse into a comfortable rest position. It helps to reduce back and neck pain and ensure the spine is in proper alignment during sleep
Both buckwheat and Millet Hulls have the same benefits which provide complete firm support for weight of head and neck without losing its form. As you sleep there is constant shifting of hull material which provide gentle massage to head and neck region relieving of any muscle tension, stress or fatigue. Its hull material allows air to pass freely through the fillings and the ventilation keep the pillow fresh and reduce sweating
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Multi-purpose yoga prop pranayama cushion has versatile functions such as: to open up the back, support the knees in a supine pranayama practice and as a sitting cushion. It is perfectly sized and designed to lengthen the spine, expand the chest and ribcage for deeper breathing. The support from the pranayama pillow reduces strain and aid to enhance relaxation during restorative yoga poses. Place a pranayama pillow under the spine from the lumbar to the head.
As therapeutic and restorative yoga gain in popularity, props that are sturdy, easy to transport to yoga classes and a snap to clean, like this versatile bolster. The Salamander is made out of durable cotton canvas which is easy to clean
Other than using it for yoga lessons there are multiple uses for Amberlys Pranayama Pillow :, eg it can be used as a body pillow for side sleepers or as a elevating leg rest to relieve discomfort from knee and back pain, restless leg syndrome, varicose veins, and phlebitis