Divya Amla Candy 500gm 

Amla or Amloki (what we say in Bengali) is the richest source of Vitamin Camong all other fruits. 

Ingredients are Amla, sugar and glucose. Let me tell you about its nutritional value per 100gm of the candy:
Total Fat- .25g, Protein-1.19g, Carbohydrate-69.51g, Fiber-8.30g, Calcium-5mg, Phosphorous-3mg, Iron-3mg, Vit C-359mg, Calorific value-285 Kcal.

Benefits of having Amla – Indian Gooseberries
# Since it has got high amount of anti-oxidant, it helps in fighting against free radical and thus delay aging.
# It helps to build up resistance against respiratory track diseases like cough, cold, sore throat etc..
# Amla also cures acidity, indigesion and skin disorder also.
# Amla also has Vit E and beta-carotene-well-known antioxidants. Antioxidants block some of the damages caused by free radicals (free radicals are formed in our body when food is transformed into energy)
Improves immune system of body.
# Its antibacterial and astringent properties prevent infection and help healing of ulcers.
# Amla has great laxative properties and therefore useful in the treatment of constipation and piles.
# It is present in shapoos also (u must have seen Amla-Shikakai shampoo), it makes hair shiny.