[Product Information]

• 1 heavy duty pull up bar， 5 resistance bands， 2 foam handles， 1 ankle strap， 1 carrying bag， 1 door anchor
• New Black Mountain Products pull up bar offers 12 grip positions， fits doorways up to 32 inch wide
• 1-5 resistance bands can be used at one-time to create a precise level of resistance (4lbs-75lbs)
• RESISTANCE bands included: Yellow (2-4 pounds)， blue (4-6 pounds)， green (10-12 pounds)， black (15-20 pounds)， and Red (25-30) pounds
• Strengthens and develops shoulders， arms， back， ABS， upper body and core
• 1 Heavy Duty Pull Up Bar， 5 Resistance Bands， 2 Foam Handles， 1 Ankle Strap， 1 Carrying Bag， 1 Door Anchor
• New Black Mountain Products pull up bar offers 12 grip positions， fits doorways up to 32" wide

• 1. 1-5 resistance bands can be used at one-time to create a precise level of resistance (4lbs-75lbs)
• Resistance bands included: Yellow (2-4 pounds)， Blue (4-6 pounds)， Green (10-12 pounds)， Black (15-20 pounds)， and Red (25-30) pounds
• Strengthens and develops shoulders， arms， back， abs， upper body and core