[Product Information]

• 3 pound ankle weight set containing two 1 and a half pound cuffs. Great for home exercise video training， water aerobics， physical therapy. Great for core workouts and adding resistance to knee and leg raises during ab workouts. Provides added resistance while on the treadmill， power walking， walking the dog， jogging， kickboxing drills， ab work involving leg and knee raises， boxing， swimming， and yoga. This set of ankle weights is the best non abrasive， easy to adjust， comfortable to wear and tone your legs and arms
• Features a secure velcro strap to loosen or tighten the cuffs and secure the weights. These ankle weights are very easy to put on and adjust to your desired fit. The construction is HIGH QUALITY and very DURABLE while providing COMFORT. These ankle weights fit very snug while being very COMFORTABLE and STURDY. Used with kickboxing training and cardio to better condition and strengthen your legs and so far I am in love with these ankle weights. The total weight is 3 lbs broken down into 1 and a half pound ankle cuffs. The perfect kickboxing training accessory
• Great for rehabilitation from ankle sprains by strengthening the ankles and building muscle. Made of sleek， premium quality design and soft moisture absorbing material that provides comfort without being abrasive;
• For women， kids， men， boys and girls these are perfect for wearing while doing housework or moving around and is a great way to exercise while doing everyday things
• Comes with nylon carry pouch to store and carry on the go or use for travel