Tones Your Core and Lower Body! Compact and Portable! The Stepper provides both cardio training and toning for your hips, buns, thighs, and abs. This portable exercise device has low-impact stepping and swivelling motions, with a digital display for monitoring your performance. LCD screen shows repetitions, time, steps per minute and estimated calories expended. Simulates a stair-climbing workout. Daily exercise on the stepper will help you reshape in no time at all.
-The Stepper's built-in Personal Training Computer regulates, tracks and displays your progress as you work out.
-Regular workouts help increase strength and stamina, for desired body shape, and higher self-esteem.
-Double the workout in half the time.
-Cardio workout and toning exercises.
-Hydraulic resistance and swivelling action provide virtually no impact on joints and back.
USE Place on a flat surface. To protect the floor, place a mat under the Stepper
Adjust height of the Stepper’s steps using the step height adjuster.
Click the button to cycle through the following functions: steps per minute, step count, time, calories expended, and scan (which continuously cycles through all the above every 5 seconds).
First step on one foot plate, then the other, and begin stepping or swivelling motion.
Recommended session time: 15 minutes, or according to preference.
