Eden Foods Organic Muesli Unflavored Description

Three Whole Grains + Three Dried Fruits + Two Seeds
100% Organic Hot - Cold Cereal

100% Organic Muesli U.S.A. family farm organic oats rye and spelt wheat roasted and rolled into easy-to-use whole grain flakes. Sweet, tangy organic fruit raisins wild blueberries cranberries. Organic roasted pumpkin and raw sunflower seeds lend richness, crunch and nutrition. Enjoy this breakfast cereal cold, hot, right out of the bag and use it in baked goods. Antioxidant Value Low Sodium Save the Bees Support Family Farms

Directions
Cold Cereal Soak ½ cup Eden Muesli in ½ cup Edensoy®, Eden Apple Juice, or water for about 10 minutes. For softer cereal, soak overnight. Top with fresh fruit if desired. Makes 1 serving. Hot Cereal Place ½ cup Eden Muesli in 1 cup boiling water. Cover, reduce heat to low, and simmer 3 to 5 minutes until creamy. Top with fresh fruit if desired. Makes 1 serving.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/2 Cup (55 g)
Servings per Container: About 9
Amount Per Serving% Daily Value
Calories210
Calories from Fat45
Total Fat5 g8%
Saturated Fat1 g5
Trans Fat0 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate37 g12%
Dietary Fiber4 g16
Sugars8 g
Protein6 g12%
Iron8%
Thiamin (B1)10%
Phosphorus10%
Magnesium20%
Zinc8%
Manganese80%

Other Ingredients: *Oat flakes, *rye flakes, *spelt flakes, *raisins, *cranberries (*cranberries, *apple juice concentrate, *sunflower oil), *wild blueberries (*wild blueberries, *apple juice concentrate, *sunflower oil), *roasted and salted pumpkin seeds, *raw sunflower seeds.
*indicates certified organic.
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