Turmeric, a common spice used in curry dishes, has become a popular herbal supplement due to its potential antioxidant properties, which may contribute to brain health.** Available in 400 mg capsules, adults can take one capsule three to six times daily with meals. Capsules may be opened and prepared as a tea.

The turmeric plant grows in India and Indonesia and is related to the ginger family (it is a common ingredient in curries). Curcumin is a key chemical in turmeric. Claims: Reduces pain, inflammation and stiffness related to rheumatoid arthritis(RA) and osteoarthritis (OA); treats bursitis.

Directions: For adults, take one (1) capsule three to six times daily, preferably with meals. 

*) Expired Jan 2019, 100 Capsules, Made in USA