Recommended use: Adults, take four tablets daily preferable with food and liquid.
Nutrition facts: Vitamin D (as ergocalciferol) 400 IU 100%''Calcium (as calcium carbonate) 1000 mg 100%''Magnesium (as magnesium oxide) 400 mg 100%''Manganese (as manganese gluconate) 4 mg 100%''Boron (as boron citrate) 2 mg *''Silica (as horsetail) (plant) 10 mg *
Nutrition notes: *daily value not established

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Item Weight: 5.12 ounce (View shipping rates and policies)

ASIN : B000S5W8LQ