EFA Core is a unique formulation of omega 3-6-9 extracted from chia seed, flaxseed, perilla seed, olive extract, algae extract and pineapple juice via cold pressed extraction, filtration and micro-encapsulation to provide the body with LA (linolenic acid) and ALA (alpha linolenic acid) for conversion by the body into EPA and DHA. <br><br>EPA is an important omega-3 essential fatty acid to reduce cellular inflammation which in turn helps reduce the risk of chronic diseases such as heart disease, arteriosclerosis and arthritis. DHA constitutes about 8% of our brain weight and is important for cognitive tasks such as memory, problem solving, thinking as well as behavioral and mood functions. Both EPA &amp; DHA are helpful in triglyceride regulation. Omega-3 deficiency can lead to fatigue, dry skin, poor memory, depression, mood swings, heart problems and poor blood circulation. <br><br>Babies without adequate amounts of Omega-3 in the womb may have a higher risk of developing nerve and vision disorders. Advisable to take Omega-3 with a meal and not at the same time as other supplements or medicine for better absorption. A gmo and gluten free product without preservatives and artificial additives. Suitable for vegetarians as well. <br><br>Product Origin : USA