Pre-seasoned cast-iron square grill pan measures 10.5 inches diameter and 2 inches height and with ribbed bottom keeps grease away from the food for low-fat cooking</br>10.5 inch preseasoned cast iron square grill pan provides superior heat distribution and exceptional heat retention which makes it a good option for long-cooking stews or braised dishes</br>Iron deficiency is fairly common worldwide especially among women so cooking food in a cast iron skillet can increase iron content by as much as 20%</br>Use on all cooking surfaces?? grills?? campfires and oven safe??gas?? campfire?? induction stove?? oven?? infrared stove</br>To clean your cast i"just simply scrub your grill pan with a stiff brush and hot water and dry it completely</br></br>Product Description</br></br><p><b>Get the most value for your money with Top-Rated Professional Grade Cooking Equipment! </b>Our Pre-Seasoned Cast Iron Square Grill Pan allows grease to drain away from the food and creates professional grill marks. <br> <br> This square grill pan is seasoned and r