3 DVDs (1 for Each Trimester), 9 Month Calendar Tracker & Booklet
3 Workouts per Trimester (Strength, Balance & Flexibility) for a total of 9 workouts
Low Impact & Relaxing Workouts to help release stress, relieve upper/lower back pain, facilitate better sleep, maintain good posture, ease muscle cramps
Workouts tailored to tackle the challenges of each trimester
Based on the TANGOFLEX Method

Technical Details

Product Details

Package Dimensions
Width : 5.51 inch
Height : 0.59 inch
Length : 7.52 inch

Shipping Weight: 4.8 ounce (View shipping rates and policies)

ASIN : B00YD4MMXM