Studio : READ N LEARN

Publisher : READ N LEARN

Binding : Toy

Product Description
Cultivate calm, balance, and harmony for both yourself and your child. ADHD can affect almost every part of your and your child's lives. From family, education, and behavior to sleep and eating ? Things can quickly become extremely overwhelming, and it's easy to become overly stressed. This innovative book is here to provide guided support for parents along with concise ADHD management plans to help both you and your child thrive. Throughout the chapters of this book, you'll discover how to identify key ADHD symptoms, guidelines for assessing your child's strengths and weaknesses, and practical advice for managing everyday challenges related to ADHD. You'll also discover how to reduce stress levels in yourself and your child, communicate more effectively, and cultivate balance in your family. It's a proven-effective program designed to help both you and your child stay cool and collected while remaining flexible and resilient! Discover the power of mindfulness to transform your world from stress-full to stress-free with the Mindful Parenting for ADHD book. Mindful Parenting for ADHD Detailed guidebook for managing ADHD through mindfulness Helps cultivate calmness, reduces stress, helps children with ADHD thrive Transform your world from stress-full to stress-free Offers guided support for parents, concise ADHD management plans Learn how to identify key ADHD symptoms Follow guidelines for assessing your child's strengths and weaknesses Get practice advice for managing everyday challenges Discover how to reduce stress levels in yourself and your child Includes downloadable guided mindfulness meditations for parents Includes planning strategies, worksheets and tools for improving motivation, problem solving, and goal setting Written by Mark Bertin MD ? Developmental behavioral pediatrician Foreword by Ari Tuckman PsyD ? Clinical psychologist Published by New Harbinger Publications Rainforest Alliance Certified Printed in the U.S.A.
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