Product details of HKS Gym Exercise Fitness Floating Point EVA Yoga Foam Roller Physio Massage Pilates Purple

Features:
- Made of EVA foamLightweightsoft to touchrich elastic buffersurface With Massage Grid Trigger Point
- Waterproofanti-slipnon-toxictastelessodourless
- The most popular pilates/yoga trainers can also do children's sporting goodsswim rod
- Yoga column can help yoga practitioners to finish the balancing act
- Can eliminate muscle tension and strengthen the core muscle strength and flexibility stretching the muscles
and tendonslipid-lowering toning
- Also can break up the soft tissue adhesions and scar tissueSelf-massage and myofascial release break trigger points relieve tension fascia while increasing blood flow and circulation of the soft tissue

Specification :
Material: EVA
Surface : Grid Trigger Point
Color : Purple
Quantity : 1 pc
Size : 33 x 14cm / 13" x 5"
Weight:822g

Tips:
(1).After the warm-up exercises to do yoga column.
(2).The site of the soft tissue on the bottom of the column you want to relax.
(3).Gently roll the column body the muscles need to be trained to train.
(4).The column moved slowly from the center to the extremities of the body.
(5).If you find body parts in the column painmaintaining that part of the action until relax.
(6).Note tight little movement or parts.

(7).Rolling several times in every part of the shaft until you feel relaxed. Sometimes there may be some discomfort.
(8).Ensure that the shaft in the soft tissue area rather than directly on the bone or articular.
(9).The first time the use of the foam roller is shorter 15 minutes is sufficient.
(10).At the beginning after a period of time to rest for a while exercising.
(11).After the workout drink plenty of water just as the same after a body massage.
(12).If desired a few weeks after the training time can be increased.


Specifications of HKS Gym Exercise Fitness Floating Point EVA Yoga Foam Roller Physio Massage Pilates Purple

What's in the box: General Features:
SKU NO037SPAA3HIY5ANMY-6973041
Size (L x W x H) 32.00 x 13.00 x 13.00
Weight 0.82
Warranty period No Warranty
Warranty type No warranty information provided