- Strengthens and shapes your legs and glutes
- Defines your abs
- Shapes your pecs, biceps and back
- Burns calories
- Helps you lose weight

An all-in-one fitness machine that saves your time and money - only 15 minutes a day.

Powercraft rider is an innovative training system that helps you shape your back, shoulders, pectorals, biceps triceps, abs, glutes, hips and thighs at the same time.

HOW IT WORKS 
It uses a compound movement system that exercises all your muscles at the same time. It combines four kinds of strength exercises (leg press, squats, back and abs) with cardiovascular aerobic exercise, which makes it a complete, effective training system for burning calories and toning your body. You can work on all the main muscle groups. The

muscles are contracted, toned and shaped through a simple movement that uses your own body weight to create resistance.