Studio : lusmnur

Publisher : lusmnur

Binding : Health and Beauty

Product Description

Do you have such problems?
1, After birth, vaginal muscle weakness?
2, Embarrassing urine leak?
3, you often have back pain?
4, you feel unhappy when having sex?
5, Nervous abdominal curvature?
Kegel exercises - The doctor recommends that all postpartum ladies do exactly this sport. It can not only eliminate your urine leakage incontinence, it can also improve the vaginal "sucking" and improve the quality of sex life.

safety precautions are:
1. Be sure you can use your Pubococcygeus muscle (PC). This is the muscle you use when trying to stop urinating. If you can not move your PC muscle, pelvic floor training will not be effective.
2. Drain (urine) before starting Kegel exercises, otherwise you will experience unpleasant pain during use and may lose urine.
3. You can sit on a chair during exercises or you can lie down in a yoga mat. Of course, the reclining position is more comfortable for beginners.
4. If you introduce the shrinking ball and you get in trouble, use water-based lubricant.
5. Do not use the product if you are pregnant or have just finished giving birth. Please clean and disinfect the product after use and keep it in a dry and well ventilated place.
6. If necessary, contact your gynecologist if you have any uncertainties. Even with painful complaints, inflammations, hypersensitivity or infections, we recommend that you do not use the product.
7. Can not be used during charging.
8. As with that other movement, persistence is the most effective.
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