Learn to say no and empower yourself to set firm boundaries with others
This album is designed to help you get in touch with your needs, to be more aware of what it is that you want, and to better judge whether what is asked from you is in accordance with it
When you clearly know what you want and what your standards are, you will have no trouble explaining it to others so that they understand it the right way. Affirmations will make things clear in your mind so that you can say ''no'' naturally and without feeling anxious
You will stop feeling pressure to agree to things that might result in you being over-stretched - you will simply keep the presence of mind in situations that involve making decisions, and not rush into making the ones you could regret

Technical Details

Width : 0.75 cm
Height : 0.66 cm

Product Details

ASIN : B011YHIFJA