6 complete workouts on sturdy laminated cards, great for exercise at home and for travel. Each of 6 cards, includes 2 complete ~15-minute circuits. Do entire card at once for 6 days of workouts before starting the cycle over. OR, do just one 15-min circuit per day for 12 days of workouts before starting the circuits over.
No time? No worries! My Trainer Fitness 6 packs workouts are great for grabbing quick sets of stimulating, energizing, health-generating exercises anytime, anywhere.
Perfect fast fitness for when you can''t get to the gym...great for energizing your day the healthy way. Head for a card instead of a carb...you will be amazed!
Personal trainer workouts you can do on your own at home or wherever you go. The power of fitness in your hands.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 4.8 inch
Height : 0.3 inch
Length : 8.1 inch

Item Weight: 0.32 ounce (View shipping rates and policies)
Shipping Weight: 0.32 ounce (View shipping rates and policies)

ASIN : B003YQM8RA