Doctors agree that fiber is an important part of a healthy diet. However most people only get half the daily recommended amount of fiber.* Now it`s easier than ever to add fiber to your diet with Benefiber a 100% natural fiber that you can mix with almost anything. It`s taste-free grit-free and non-thickening so it won`t alter the taste or texture of your foods or beverages.

Directions: Stir 2 teaspoons of Benefiber into 4-8 oz of beverage or soft food (hot or cold). Stir well until dissolved. Not recommended for carbonated beverages. Store at controlled room temperature 20-25Â°C (68-77Â°). Protect from moisture. Packaged by weight not volume. Contents may settle during shipping and handling.