Item Descriptions:

Self-massage stick is recommended at such time!

· Massage after exercise

· Tired of desk work

· Massage when exhausted

Excellent for warming up before exercise and restoring fatigue after exercise

You can massage the whole body muscle firmly from neck to toe

It improves blood circulation and relaxes muscle stiffness!

Just pushing against the part you want to loosen and rolling, just point a little to put rolling

Unlike the hard plastic massage, the five-layer EVA material releases the fascia with exquisite regulation.

How to use self-massage stick recommended method

▼ around the legs (thighs / calves)

Please massage in a standing or sitting condition.

Hamstring, quadriceps muscle, gastrocnemius muscle, ileal tibial ligament, tibialis anterior tibialis muscle etc are very effective.

Please massage along the muscles.

▼ back, waist, buttocks

Please massage in a standing or sitting condition.

Please massage slowly one by one side

▼ neck

Massage the side and back of the neck with the front facing.

The neck muscle is a part where fatigue tends to accumulate for people with bad posture such as a back stalk, and if it is hard, the blood flow becomes bad, leading to chronic stiff shoulder and headache.

▼ back of the foot

While sitting on a chair, please massage so that the massage roller rolls on the floor and rolls on the back of the foot.

Weight is a little heavy about 500 g This weight is best for fascia release.

Features:

• Use: Release of muscle / fascia / trigger point
• Size: about 4.5 x 53 cm Weight: about 520 g Material: EVA ※ OH plus with original bag
• Based on ergonomics (projections on the surface), you can treat as if you were massaged by the hands of a massage therapist.
• The grip is made of rubber and is not slippery and has a shape that makes it easy to grip.
• Compact and easy to carry around anywhere.
• For each muscle site you can perform optimal fascia release with fine protrusions in the middle and large outer protrusions.
• Moreover, because it adopts a special bearing at the time of rolling, it does not sound like Kyurukyuru.
• Rollers of special structure to reproduce the massage & shiatsu therapist's technique firmly massage the muscle / fascia.
• Reduction of low back pain · It balances the whole body to relieve the tension of forearms and wrists.
• Swelling of feet, restoration of fatigue, etc. Fascia release (fascia peeling) is several times more effective and the latest stretching method than conventional stretching.

Product information:

Shipping Weight: 503 g

Package Dimensions: 5.00 x 5.51 x 54.51 cm