Safely and Effectively Improve Your Athletic Performance

Any sport that requires you to grip equipment in your hand or deal punches and blows requires not just arm strength, but also strength in the fingers and hand. Unfortunately, it's just not possible to isolate the muscles below the wrist with ordinary weight-lifting, but you can take steps to strengthen your fingers, hands and lower forearms with the Silicone Ring Hand Grippers.

Why the Silicone Hand Grippers?

The Silicone Ring Hand Grippers are engineered to exercise the hands, fingers and forearms for all three major grip training types, crushing strength, pinching grip, and even extension (by placing your fingers in the center of the gripper and trying to expand). The grippers are ideal training for MMA, boxing and all forms of martial arts as well as for competitive sports like baseball, basketball, tennis, golf and especially rock climbing. In addition, the squeezing action helps to reduce stress, making the grippers great for keeping at the office to use when tension builds.

What's Included?

Money-saving kit includes 3 silicone ring grippers:
• green 30lb grip
• black 40lb grip
• red 50lb grip