Studio : BizoeRade Publisher : BizoeRade Binding : Misc. Product Description Workout at Anywhere With a carrying bag included, this resistance band set allows you to take them with you anywhere your go. No matter you are at home or in a hotel room, you can do your daily exercise wherever you want. Multiple Exercise Ways You can use the accessories that come with the resistance bands to exercise different muscle groups. For the basic usage, simply attach the foam handles to the resistance band to exercise your arms and back. Or you can use the door anchor together with the foam handles or the ankle straps for more exercise ways. Designed for Various Workout Levels You can choose a resistance that you can stand by adding the resistance band. These resistance bands are differed in colors, Yellow for 5lbs, Green for 10 lbs, Red for 15 lbs, Blue for 20 lbs, and Black for 25 lbs. You can group them together from 10 lbs to the max 150 lbs according to your own physical power and your skill level. Exercise Chart Included An exercise chart is included in the package for user who starting new. You can follow the exercise chart to exercise your arms, thighs, legs, back and stomach for muscle building or body shaping. Warm Tips: 1. Do Protect the resistance band or tubing by keeping it away from sharp objects. 2. Do not overstretch the resistance band or tube. Please choose your resistance bands according to different workout level or combining 2 or more bands for stronger stretching. Specification: Single Band Length: 47 Inch Resistance to Color: Yellow: 5lbs Green: 10lbs Red: 15lbs Blue: 20lbs Black: 25lbs PACKING LISTS Extra light resistance band(yellow) x1 Light resistance band(green) x1 Medium resistance band(red) x1 Heavy resistance band(blue) x1 Extra heavy resistance band(black) x1 Foam handles x2
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