Do various pull up grip positions (wide grip, reverse grip, close grip, and hammer grip) that work on your compound muscles.

Develop back, chest, shoulders, laterals, biceps, triceps, and forearms using body weight resistance.

Product Information :

• Maximum load: 150KG

• Horizontal Bar: 100 cm wide (wider than door frame)

• Vertical Bar: 33 cm away from the wall

• Wall Plates: 11.2cm X 19.6cm