Lundberg Organic Whole Grain Red Beans and Rice Description

USDA Organic
Whole Grain
Vegan
Kosher
Non-GMO Project Verified

You’ll relish this popular Creole-inspired cuisine of red beans and rice. It’s the perfect blend of delicious vegetables, beans, spices, and rice that make this dish memorable. Made with whole grain organic brown rice and high-fiber red beans, it’s a deliciously smart way to serve up a healthful side dish.Organic Red Beans and Rice Create an exciting dining experience with convenient, versatile Organic Red Beans and Rice. Made with delicious organic brown rice and flavorful ingredients, it''s easy to serve up a healthful side dish.

Directions

In a medium saucepan combine 2 cups of water, rice, beans & seasoning and 1 Tbsp. of olive oil (optional). Stir well and bring to a boil.
Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 28 minutes.
Remove from heat. Let stand covered for 5 minutes. Fluff with fork and serve.
Serving Suggestions
Make this a complete meal by adding cooked sausage or diced ham and diced red and green bell peppers. Thinly sliced spicy Jamon Serrano ham can be used in place of the diced ham for a spicier option. Serve with hot sauce.
For Cajun red beans & rice salad add chopped red peppers and sliced green onions. Dress with a vinaigrette spiced with a Cajun seasoning blend.Free OfGluten and GMOs
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 oz (56 g) (About 1/4 Cup Rice) (1 1/3 Tbsp. Dry Mix) (1 Cup Prepared)
Servings per Container: About 3
Amount Per Serving% Daily Value
Calories210
Calories from Fat15
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium470 mg20%
Total Carbohydrate44 g15%
Dietary Fiber4 g16%
Sugars2 g
Protein6 g
Vitamin A15%
Vitamin C20%
Calcium2%
Iron6%

Other Ingredients: Organic Parboiled Brown Rice, Organic Dehydrated Red Beans, Organic Dehydrated Vegetables (Red Bell Peppers, Green Bell Peppers, Carrots), Sea Salt, Organic Onion, Organic Spices (Oregano, Black Pepper, Chili Pepper, Celery, Cumin, Coriander, Bay Leaves, Jalapeo), Organic Garlic, Organic Mushrooms, Organic Rice Concentrate, Natural Smoke Flavor.
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