Studio : Nutra Pharm

Publisher : Nutra Pharm

Binding : Health and Beauty

Product Description
Omega-3 is a group of polyunsaturated fatty acids (healthy fats) which has several positive effects on the body. This healthy fat is necessary for cardiovascular health, cognitive development, protecting our organs, promoting our metabolism, reduction of cellular inflammation and so many other vital functions. Omega-3 is a type of polyunsaturated fatty acid and is the healthiest type of fat. Omega 3 is made up of the following acids: EPA, DHA, and ALA. The omega-3 that comes from animals such as fish oil contains the fatty acids EPA and DHA. Omega-3 that is plant based such as linseed oil contains the fatty acid ALA which is then converted by the body into EPA and DHA.
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