Holistic Way VegeCal Organic Calcium Plus is derived from Aquamin, a unique source of marine multi-mineral complex that provides bioactive calcium, magnesium, and 72 other trace minerals. Aquamin is derived from pure 100% organic red seaweed which gives a neutral taste and high bioavailability for optimum absorption in our body. Vitamin D3 and K2 are added to promote Calcium to work better in the body. Magnesium and Zinc help regulate healthy calcium metabolism

Directions
2 capsules daily with a full glass of water or as recommended by a physician.
Consult a healthcare professional prior to use if you are taking a blood thinner such as warfarin. Keep out of reach of children. Store below 30°C in a cool, dry place. Refrigerate after opening for maximum potency

Ingredients
Each vegetarian capsule contains: Total Elemental Calcium—150mg, consists of Aquamin F (equivalent to 78mg Calcium) and Aquamin TG (equivalent to 72mg Calcium), Magnesium (From Aquamin Magnesium TG)—100mg, Vitamin D3 (Cholecalciferol)—400IU, Vitamin K2 (Menaquinone)—60mcg, Zinc (From Zinc Citrate)—5mg