Tone and shape specific muscles of arms and legs with with this pair of Ankle Wrist Weight from RCL. 

RCL Ankle Wrist weights are ideal to wear if you want a little more out of your regular workout, but don't want to change it up much. If you're comfortable walking at 3 mph, for example, and don't want to increase your pace, wearing ankle wrist weights provides the fitness benefits of a more strenuous walk. The added benefits you gain are the result of having to work harder because of the extra weight you are carrying. Unlike small dumbbells, which can lead to a spike in your blood pressure, wrist weights are ideal, because they keep your hands free.

Specifications:

• 0.5KG X 2
• Weights are made of iron chip fillers
• Weights are distributed evenly
• Durable,soft neoprene covering stretches to provide a comfortable tight grip
• Reverse buckle velcro design prevents it from slipping
• Large Velcro pad
• One size fits all