Arrowhead Mills Organic Gluten Free Quinoa Rice and Shine Cereal Description

It''s Simple: No Short-Cuts
Just 100% Commitment To Quality
42G Whole Grains Per Serving
Certified Gluten Free
USDA Organic
Non-GMO Project Verified
Kosher

Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We''ve grown, but we haven''t changed how we do things. We''re still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day=to-day. hard work, honesty, kindness, and business with a handshake-that''s our process. That''s the Arrowhead Way It''s how we bring the awesome goodness of the land to your table, and we''re real proud of it.

Directions
Cooking Instructions: SERVINGS: 1 2 4Rice & Shine with Quinoa ¼ cup ½ cup 1 cupWater 1 cup 2 cups 4 cupsSalt (optional) dash dash ¼ tspStove Top: 1. In a sauce pan bring water to a boil. Add grains and stir. 2. Reduce to low heat, cover and simmer for 2-3 minutes.Stir occasionally. Microwave Instructions:Heating times per serving: 1 2 4 In a microwave safe bowl Cover lightly and microwave on high for 1 minute Stir well3 minutes Stir wellNot RecommendedRecover and microwave on high for 35 seconds 45 seconds Let sit covered for1-2 minutes 1-2 minutes Stir and Enjoy.Free OfGluten, cholesterol, GMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: (1/4 Cup) (42 g)
Servings per Container: About 9
Amount Per Serving% Daily Value
Calories150
Calories from Fat15
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0
Cholesterol0 mg0%
Sodium0 mg0%
Potassium85 mg2%
Total Carbohydrate31 g10%
Dietary Fiber2 g7%
Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Thiamin10%
Riboflavin2%
Niacin8%
Phosphorus8%

Other Ingredients: Organic whole grain brown rice grits, organic quinoa flakes.
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