The Nike Free TR 7 Women's Training Shoe delivers the flexibility and stability your workout demands with an innovative design to keep you moving. This shoe offers flexibility for natural foot movement, along with a locked in feel thanks to the built in molded cage around your heel.

* Outsole with rubber pods in high-wear zones ensures durability.

* Closed, tight mesh bootie construction in the upper with reflective accents.

* A molded cage wraps around your heel to keep it securely in place as you sprint, squat and lift.

* Tri-star outsole pattern expands and contracts in every direction.

* Perforated foam tongue for breathability and comfort.