Product Description

In order for a muscle to grow，its tissue must be broken down through some form of resistance .By constantly breaking down muscle tissue，then allowing it to regenerate，it will begin to grow in size and defintion.

The whole concept of the resistance band is performing exercises that use its elastic nature to work specific parts of the body.Traditional weights only provide a steady stream of tension throughout the entire movement.This is sometimes referred to as negative resistance.The biggest benefit of a resistance band is this ability to work more than one muscle at a time creating an efficient，streamlined workout.Another great benefit is the bands

portable and lightweight，so you can work out just about anywhere.

Features:

Bands ( resistance tubes ) are made of professional quality natural rubber latex

Length of Each band : 48" (1.2 meters)

Material of handles :Strong cushioned foam

Material of clips: zinc alloy

Suit for Yoga， and other training programs

KIT INCLUDE:

1 Blue Resistance Band (Extra Light) - 10lbs / 4.5kg

1 Yellow Resistance Band (Light) - 15lbs / 6.8kg

1 Red Resistance Band (Medium) - 20lbs / 9.1kg

1 Green Resistance Band (Heavy) - 30lbs / 13.6kg

1 Black Resistance Band (Extra Heavy) - 40lbs / 18.1kg

2 detachable foam handles

2 ankle cuff straps

1 door jam anchor

1 bag