Studio : Garage Fit

Publisher : Garage Fit

Binding : Misc.

Product Description
The Garage Fit Heavy Duty Resistance Bands allow you to broaden your training horizons and walk away with superior results. Made with the elite standards of quality and safety that you have come to expect from GarageFit, these resistance bands support an array of training and CrossFit goals including the following: Speed and Agility ? Sometimes gravity isn't enough. Sometimes you want to increase the difficultly of your burpees, sprints, and drills. GarageFit resistance bands provide the extra challenge you need in order to excel. Attaching one end to a stable base and the other to yourself, you can push yourself to new heights of power. Turn an average workout into an elite workout. Jump Training ? It's important to add resistance to your jump training if you want serious results. For those that are just starting out in CrossFit, traditional free weights may be uncomfortable and potentially dangerous. GarageFit Resistance Bands provide you with the resistance you need without the added strain from free weights. Stretching ? You spend several days a week putting your body through some of the toughest workouts that the average person couldn't even imagine. It's important to be strong but even more so to be flexible. The GarageFit Resistance Bands can be used to help remove adhesions, or knots, from tight muscles. This will help protect you as a collection of adhesions can quickly lead to muscle imbalances, postural distortions, and injury. Flexibility ? At the same time, you'll be increasing your flexibility, which is equally as important. Performing complicated movements that are popular in CrossFit such as power lifting exercises requires a full range of motion to ensure the best results while keeping you safe. Developing a strong ability to be flexible will enhance your results in all areas of fitness. Rehabilitation ? Just because the GarageFit Resistance Bands are built to survive brutal workouts does not mean they can't be used for rehab
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