Size S: (for women who have not given birth to a child or women up to the age of 25 years ) 
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<br />Size L: (for women who have given birth to a child or who are over 25 years old) 
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<br />It's medical silicone top grade, It\'s very health for human body. 
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<br />Product Details
<br />It is made of 100% soft medical top grade silicone (the material come from Dow Corning Company) and is worn internally to collect menstrual flow. 
<br />When worn correctly, it cannot be felt and is leak-proof. It is reusable and very economical. A great alternative to tampons.
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<br />    Small - For women under 30 years old who have never delivered vaginally or by c-section
<br />    Large - For women over 30 years old and/or for women who have delivered vaginally or by c-section
<br />    Reusable for up to 15 years, safe &amp; hygenic alternative to tampons and pads
<br />    No Leaks when inserted properly; Can be worn during all daytime activities and overnight
<br />    Designed with a smooth surface for easy use and maintenance
<br />    Made of highest quality medical silicone with SGS / Intertek / ISO Certified
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<br />Life time up to 15 years if maintained correctly. Ecological and Economical
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<br />How to insert:
<br />1. Start by washing your hands and Menstrual Cup with warm water and a mild, unscented soap to remove lint and dust. Rinse well. 
<br />2. Next, hold the cup with the stem pointing down and fold your Menstrual Cup. Squeeze the cup flat, then fold in half so that the rim makes a &quot;U&quot; shape 
<br />3. Position yourself comfortably, either sitting on the toilet, or squatting. Gently separate your labia with your free hand. 
<br />Hold the cup firmly in its folded position with your dominant hand and insert your Menstrual Cup &amp; into vagina aiming it toward your tailbone (located at the base of your spine). 
<br />Continue inserting until the stem is even with the vaginal opening. Menstrual cups are designed to sit lower in the vagina than a tampon, but beyond the pelvic bone. 
<br />4. Once the cup is in place, rotate it so it opens. Grip the base of the cup and turn. It must rotate to ensure that it is fully open. 
<br />For comfort, you may trim the stem to make it shorter, but do not remove entirely, and be careful not to damage the cup.
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<br />How to remove:
<br />Before removing, wash your hands. Using your thumb and index finger, grip the stem and gently pull horizontally until you can firmly pinch the base of the cup. 
<br />Break the seal by squeezing the bottom of the cup until you hear or feel the suction release. 
<br />To avoid spilling the contents, remove at an angle and avoid pulling directly on the stem. Empty the contents into the toilet.
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<br />Package Includes
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<br />    One Menstrual Cup
<br />    One Pouch
<br />    One Detail Instruction Enclosed