For your yoga practice and beyond. This blanket provides gentle cushioning, support and warmth. Extremely versatile, you can roll it like a bolster, add height to your block, fold it for seated poses and shoulder stand, and use it as a cozy layer for Savasana. With a thin hem on two sides and blanket stitching on the others, it can be tightly folded without creating large bumps, folds flat and stacks evenly making it the yoga blanket of choice for all levels and styles.