As a dietary supplement, adults 1 or 2 capsules with a full glass of water, take one or two capsules once or twice per day mid morning and/or mid afternoon at least 30 minutes before or after a meal. Do not take too late in the day as sleep may be impaired.

Technical Details

Product Details

Package Dimensions
Width : 1.8 inch
Height : 1.3 inch
Length : 4.1 inch

Shipping Weight: 0.32 ounce (View shipping rates and policies)

ASIN : B00C2SFH2O